Wednesday, April 25, 2012


I talk a lot about my daughter having had GERD (Gastroesophageal Reflux Disease), but I've never done a post explaining what this term is all about.

Simply put, reflux is when our stomach contents backwash into our esophagus. This happens to many people, child or adult, and can either be symptom-free or associated with a host of problems (pain, burning, breathing difficulties, weight loss etc) Reflux becomes a disease when the episodes cause some sort of problem or condition.

Most babies have reflux, given that their digestive system is still developing. Spit-up can be occasional, or quite frequent. Parents of children who frequently spit-up know that it's an inconvenience and can result in a lot of laundry! But beyond this, the lives of the child and/or parents are not negatively affected.

Reflux can become an illness or condition when it is excessive, and linked to some symptoms. It becomes a disease when the symptoms are severe, and sometimes in very young children, life-threatening.

No one can really say whether my daughter had an "illness" or "disease," but labeling it GERD just helped me to put things into context. Suffice it to say, our lives were thrown for a loop for many months, as we struggled to figure out what was wrong with our little baby.

The symptoms of GERD vary from baby to baby, so I can only speak from personal experience. Before we got a true diagnosis (although it was still a bit of a guessing game), some of the things we noticed were:

  • Constant crying, especially after breastfeeding and at night
  • Fussiness at the breast
  • Coughing or choking when lying on her back
  • Excessive spit-up 
  • Inability to sleep, unless in an upright position
These symptoms began slowly, and we started noticing them around 3 weeks of age. At first we assumed we just had a colicky baby, but everything came to a head around 4 months of age (when colic has normally already disappeared). 

We made several trips to our family doctor, who at first, just waved it off as colic or "normal" baby behaviour. However, most people who spent the night with us knew that A was not "normal." The crying was intense and high-pitched, and I instinctively knew that she was in pain.

After my own Googling and searching around, I began to suspect that A was suffering from a mild form of GERD. She was still gaining weight (phew), but we could no longer cope with the crying and night-waking (which occurred every 30-45min). Once I became more specific in describing the symptoms A seemed to be experiencing, my doctor agreed with my suspicions. She prescribed Ranitidine (Zantac), a strong medication used by adults to help with the painful symptoms of reflux.

Immediately after the first dose, we suddenly had a smiling and giggling 4 month old on our hands. The transformation was a 180, and we knew for certain that she had been in a lot of pain.

Unfortunately, the medications used for reflux are not long-lasting, and come with a host of side effects. The Ranitidine worked on occasion, but A's body seemed to get used to it after a while, and it no longer had any effect. As well, it caused rashes, dry skin and constipation. After a trip to CHEO and a visit with a pediatrician, we switched to an even stronger medication (Prevacid). I was extremely nervous using this medication, as it had not been approved for use in infants. We continued to use it occasionally when things were really bad, but again, the side effects seemed worse that just dealing with the symptoms, so we eventually stopped.

Around 8 months of age, we did begin to see some improvement, and by 1 year, the reflux was gone (at least visibly). A continued to have digestive problems for another 6 months or so, until finally, we were able to say we were GERD-free.

The toll that this took on our family life was significant, and for a long time, we didn't want to have any more children, for fear that we would breed another GERD-ling. However, here we are again, praying that this little girl/guy may be blessed with a stronger digestive system. We feel confident that if this happened again, we at least have the tools and knowledge to deal with it. 

To help other parents out there who are struggling with this problem, here are some tips and other pieces of information I learned along the way:

1) If you suspect something is wrong with your child (even if it's just colic), keep a very detailed record of symptoms. Record exactly when crying starts and stops, and whether it's associated with feeds or not. Also mark down any other things you notice to be "off." This can be very useful for family doctors, who otherwise might discount things as run-of-the-mill.

2) Seek help and support. I found this forum to be really helpful, and purchased this book to read. I also poured over all of Dr. Sears' books, especially the one on "fussy babies." You may also need extra help around the house from in-laws, friends or even hired help.

3) Cry-it-out techniques and sleep training do not work for babies with reflux, and your child's pain should never be ignored. If you feel in danger of harming your baby because of excessive crying, lay her down in her crib, leave the room and call for some help. Scream, yell, kick things - do whatever you need to do to get your frustration out. Just don't take it out on your baby.

4) Some babies with reflux disease sleep fine. The majority do not, because lying on one's back can exacerbate the symptoms. You may need to consider alternatives, such as wedges or even propped up mattresses. Although safety should be foremost in your mind, if you listened to all the "experts" out there on "back-to-sleep", you would be dealing with a screaming infant all night long. I broke every rule in the book, and I'm proud to say that it worked for me. I even learned how to sleep upright, with my baby on my chest, propped up with a million pillows. Desperate times call for desperate measures.

5) Most doctors will tell you that breastfeeding is the problem - whether it's just the myth of breast milk as "bad" or because your child may have genuine allergies (which you are passing through the milk). If you hope to breastfeed, I strongly, strongly advise you to seek help from a Certified Lactation Consultant. It would be extremely rare that formula would ever be better than breast milk. Out of desperation, we tried formula twice, and endured the worst crying episodes we had ever seen in our child. I quickly went back to breastfeeding, and tried to eliminate some of the major culprits out of my diet (dairy and soy).

6) Listen to your gut (no pun intended!). I can't say this one enough. You know your baby the best, and you know what is best for them.


  1. awesome information, thanks for sharing! when I was nursing my son, the dr. misdiagnosed him with gerd. he actually had a milk protein allergy, I had to eliminate all casin and whey from our diet (just wanted to post in case someone else is having issues!)

    1. Thanks! Yes, I've heard that prescriptions to infants for reflux meds have soared in recent years, and I think a lot of babies are misdiagnosed. The doctors at CHEO (the children's hospital here) think my daughter had a bit of both - GERD and milk protein allergy. We never totally figured it out, but the meds did help us get through the worst bit


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